[can let you more ” quality ” the gem gal of feeling, the man wants] –

Article introduction

Exercise gem gal can spur the talk of energy acupuncture point in the bodyForum of 1000 the Long Feng that spend a net

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. Through having the breath of rhythm continuously, energy moves between acupuncture point path, add gem gal to pose and dance movement contract repeatedly and be loosened ” sexual core ” muscle area. Such for a long time taking exercise, make your appearance looks not merelyLove Shanghai newly to be opposite with the cityShanghai night net

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To touching forum

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Health and beauty, the flexibility that still can make you in-house gets buildup, this meeting makes you have better sexual life.

Can let you more " quality " the gem gal of feeling, the man wants (1)

Sexual muscle area

“Sexual core muscle ” include the pelvis, coxal, abdominal muscle calls shame coccygeal flesh with a group group, or say ” PC ” flesh group in-house flesh group. Gem gal practices even if doctors often enjoin to be pregnant or the female of sexual difficulty, be aimed at PC flesh group exercise. Course of more gem gal reachs a function

A large number of investigation show, strengthen PC muscle group the sexual pleasure that can enhance you and spouse. To the female, in coital process, PC flesh group force and orgasm have immediate concern. The orgasm that comes from all sorts of stimulation also as PC flesh group able-bodied and grow.

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Sexual core twist trains

In gem gal, do not have the health of pair of core areas and control, cannot maintain a pose. Actually, resemble core area training can making the whole body more healthy and same, strengthenLove Shanghai is opposite with the city touch

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Sexual core area can make your sex more healthy, namely comprehensiveShanghai noble baby communicates an area

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healthy. Sexual health makes sexual life better not only, return the health that can strengthen you and life quality. Feel sexier when people, their life is met better.

Deep breathing and sex

Correct breath is all traditions are mixed contemporary the basics that gem gal learns. Breath is your vitality, it is perforative of education from beginning to end. Master breath to be able to bring about the control of pair of volitions and body, because most person uses the one fraction of vital capacity only, what gem gal practices be being centered at using slow deep breathing to expand thorax is taken till air to lung is the deepest with the largest part. From the point of physiology viewpoint, this is helpful for add oxygen to blood and promoting the loop inside better system. Adjusting control of this kind of breath promotes mental concentration at the same time, the most important is the connection that can develop the soul and body.


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